I work with students throughout their college journey, offering guidance to help them navigate academic challenges and personal transitions. College can be a tough time, and I’m here to support them every step of the way.

I also provide mental health support for individuals during pregnancy, postpartum, and beyond. This time can be filled with a lot of different emotions and experiences, and my goal is to help clients navigate it all. I focus on building resilience and well-being while addressing any mental health challenges that come up during this transformative phase.

I use a somatic approach in my work, drawing from Gestalt therapy and Internal Family Systems (IFS) to help individuals connect with their bodies and emotions in a deeper way. This approach encourages awareness of physical sensations and their connection to emotional experiences, helping clients process and heal from past events. I also incorporate relational techniques, focusing on the therapist-client relationship which help to highlight the patterns outside of therapy room. In addition, I blend solution-focused CBT, client and I are able to discuss practical solutions to the problem.

As a multicultural therapist and immigrant, I’m sensitive to your individual culture and how that plays a role in receiving help for your mental health.

Yes! I am a bilingual therapist and can offer therapy in both English and Russian, ensuring a comfortable and effective space for individuals from diverse backgrounds.

• I specialize in perinatal mental health, including supporting individuals through pregnancy, postpartum, and beyond. I also work with college students and medical professionals, helping them navigate academic pressures and personal transitions. My work is informed by a bicultural perspective, and I’m fluent in both English and Russian.

I provide therapy to clients in New York (NY), New Jersey (NJ), Connecticut (CT), and Pennsylvania (PA). While I offer remote therapy for clients in these states, I also offer in-person sessions at my office located in Chelsea, Manhattan.

PMADs refer to a range of mental health conditions that can occur during pregnancy and the postpartum period. These include anxiety, depression, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD), among others. Symptoms can vary, but they often involve intense emotional distress, changes in mood, and anxiety that can make it difficult to adjust to the challenges of pregnancy or new parenthood. I specialize in supporting individuals experiencing PMADs, helping them navigate this transformative time with compassion and care.