Online & In-Person Therapy
I provide online therapy.
I provide online therapy using a HIPAA-compliant secure platform. I offer online therapy for the residents of New York and New Jersey.
Studies show that online therapy can be as effective as in-person therapy.
Online therapy can be a great option for you if you have a hectic schedule and the idea of taking a train creates a barrier for you to get support.
Online therapy offers convenience. Take a session from the comfort of your home. Eliminate the stressors of commuting. Forget about train delays and being late for the sessions. Allow yourself to experience a highly trained NYC therapist from the comfort of your coach, whether you live in Brooklyn, Bronx, Manhattan, or you live in NJ state.
I also offer in-person therapy.
My office is located in the heart of Chelsea on 25th Street between 6th and 7th Avenues, steps away from several subway lines (f, M, 1, C, E).
If you are tired of your home surroundings or you do not want your family members or roommates to overhear what you are saying to your therapist, in-person therapy will be a great fit for you.
In-person therapy can be great for you if the idea of having a session of Zoom is stressful for you or if you get easily fatigued during a Zoom session.
It’s true that online therapy can bring you convenience and save you time from committing. It’s true that after online sessions you can be with your partner, or kids, start your work meeting, or clean the bathroom. In-person therapy definitely creates more inconvenience and it is time-consuming.
At the same not being back right away to your home surroundings or your loved ones provides valuable time to process the therapy sessions, notice your feelings, and process the insights without interruptions.
